Tech Tips Home
The Best Tech Tips And Daily Deals
Newsletter On The Internet!

WorldStart Tech Tip And Store Search
Email: Password: Login Remember Me

Like what you see here? Subscribe to the Tech Tips newsletter!   Email: Subscribe

High Tech Breathing Help

Monday, December 19th, 2016 by | Filed Under: Android, Hardware & Peripherals, iOS, Smartphones

Medical Experts say that changing the way you breathe can dramatically affect your health, both physically and emotionally.  Having attended yoga classes for a few years, I can vouch for the fact that doing the proper breathwork can make you feel better. The challenge is similar to the goal of keeping good posture; sometimes you just forget. You slump over or you fall into shallow, tense breathing.

A new device called Spire promises to help you maintain healthy breathing habits. Here’s how it works: you clip the Spire device to your belt or your bra.


Then you pair it with the Spire app on your iPhone or Android phone.


If Spire detects that you aren’t breathing properly, it vibrates to remind you to breathe deeply. It will track your calm minutes versus your tense minutes.


The app also offer a library of guided meditations to help you find inner peace and maintain calm.


It also tracks the number of steps you take each day and how many calories you’ve burned. Plus, it reminds you of your fitness goals.


The device is rechargeable and comes with a wireless charging plate. Spire usually holds the charge for around a week.


You can purchase Spire for $100 at their website.

~ Cynthia

Tags: , , , , , ,

4 Responses to “High Tech Breathing Help”

  1. Ernest White says:

    I never heard of this before? My wife could use one of them.
    I don’t have a $100.00 to buy one.

  2. Bill says:

    Sounds like a great device…What am I supposed to do if I do not have a fancy, expensive phone to put that app on?
    -Bill B.

  3. Kathy says:

    Thanks for highlighting this item. It such a good idea.

  4. XRumerTest says:

    Hello. And Bye.

Leave a Reply

Like these tips? Get them for FREE in your email!

WorldStart's Tech Tips Newsletter

  • Tech Tips Daily - Become a tech pro! Get the very best tech and computer help sent directly to your email every weekday!

  • Tech Tips Weekly - If you don't want our Tech Tips newsletter every day, then sign up for this weekly newsletter to get the best information of the week. Sent on Fridays.

Other Newsletters

  • WorldStart's Daily Deals - Every week, we send out great deals in our Daily Deals newsletter. Many of these deals are exclusively for our Daily Deals newsletter subscribers and can't be found with our regular specials.

  • Just For Grins - Each issue includes a couple clean jokes, some funny quotes, and a hilarious reader's story. Newsletter is sent five days a week.

Enter Email Address:


Your e-mail address is safe with us!
We only use it to send you the newsletters you request. It is NEVER disclosed to a third party for any reason, ever! Plus, if you decided you don't like our newsletters (don't worry, you'll love them), unsubscribing is fast and easy.

Free Newsletter Signup

Tech Tips Daily

Become a tech pro! Get the very best tech and computer help sent directly to your email every weekday!

Tech Tips Weekly

The week's best in tech and computer help. Get your issue sent to your email every Friday!

WorldStart's Daily Deals

The very best deals on the Internet! Get a new set of incredible sales every day of the week!

Just For Grins

Clean jokes, funny quotes, and hilarious comics. Sent 5 times a week straight to your email.


Love Worldstart? Refer A Friend!

WorldStart's Premium Membership

Tip Archive