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Smoke Free

Tuesday, February 17th, 2015 by | Filed Under: Cool Sites
 
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I have quite a few friends who decided to give up smoking – some for their New Year’s resolution, and some for Lent. They all turned to me and were like, you have a site for that right?

So I got to researching and found this free resource that helps people who want to quit smoking do so with a plan and coaching.

I sent this link off to them and got feedback that it was very helpful, so I thought I would share it with all of you  just in case you were looking for support in your journey to quit smoking too. 

I really like that they feature a section on preparing to quit, because it’s not necessarily something that you should do without thought especially if you’ve been smoking a long time. 

They also have a section to help you plan the process of quitting. They also have sections on depression, eating healthy, and getting more active with exercise. 

Go check it out today! 

http://smokefree.gov/

~Amanda 

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