Tip #4728 - Happiness Formula
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Happiness
Formula
Is there a formula
to being happy? Well, on this Web site, you can discover the Science
of Happiness! There is a ton of information here to cover, so I’m
going to leave you to discover some of it on your own, but I will
share some of my favorite sections with you!
There are videos
you can watch all along the right hand side of the page. Each one
covers a different perspective of the topic. You’ll find everything
from tips on how to achieve happiness to what motivates us to be happy
to the politics surrounding happiness and so on.
My favorite article
here is "Happiness
is Smile Shaped." It discusses happiness and age. The surprising
thing is that when you graph it out, it takes the shape of a smile.
I love quirky things like that!
Happiness Test
– Here you can test your level of happiness. It is a five question
quiz in which you rate your responses from one to seven (one being
Strongly Disagree and seven being Strongly Agree). It is a fairly
generic quiz that will show you the level of satisfaction you have
with your life.
Happiness Tips
– I love this section! Here you will find out how other people
answered the question: “What makes you happy?” It is really
interesting to me to see how other people find happiness, how they
view it and what it means to them. I find great happiness in caring
for my pets and their companionship. They are just so goofy and can
always coax me out of a bad mood.
My own sense of
happiness is something I'm working hard to change. I’ve started
taking the first steps by applying to college, which is something
I was afraid to do right out of high school. But now, I feel like
I am truly prepared to enter into higher education and do well with
it.
So, tell me, what
are you doing to make yourself happy?!
http://news.bbc.co.uk/1/hi/programm...piness_formula/
~ Amanda
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